PROGRAMS

People training in a field

Summer Training Program

Join us every Thursday for our adult co-ed summer soccer training sessions with coach Steve! In these sessions, we will focus on fitness and mobility, ball skills, passing, formation and team work.

All skill levels are welcome. Please ensure proper soccer equipment is worn (non-metal cleats, shin pads), and get ready to sweat!!

Adult Co-Ed Teams

Each season, Mamboleo FC organizes teams to play in the Soccer 7s adult recreational co-ed league. We place the teams in division 1, 2, or 3 depending on skill levels and interest.

Each season typically runs for 10-12 weeks plus playoffs. Games are played in the RA Centre dome in the fall, winter and spring, and outside on the turf and grass fields in the summer.

People lunging for a soccer ball
Person kicking a ball

Newcomer Integration

Mamboleo FC works with immigrant settlement organizations to help integrate newcomers to Canada through our welcoming and inclusive soccer community.

Through training, league play and social events, we provide our members with the opportunity to make new friends, new connections and experience the best of what Ottawa has to offer (in the city and the countryside)!

We offer assistance with equipment and league fees for those experiencing financial barriers to participating in soccer.